Older Persons Physiotherapy in Peterborough
As we get older, staying active and maintaining independence becomes even more important. At Prestons Health, our Older Persons and Elderly Physiotherapy service in Peterborough helps you regain strength, improve mobility, and enjoy a better quality of life at any age.
Our experienced team provides safe, evidence-based care designed to help you move confidently, reduce pain, and keep doing the things you love.
Understanding the Challenges of Ageing
- Increased risk of falls and reduced balance
- Stiffness and joint pain
- Reduced mobility and confidence
- Slower recovery after illness or injury
But here’s the good news: physiotherapy can reverse many effects of ageing. Through safe, progressive strength training and targeted rehabilitation, we help you maintain vitality and independence.
How Physiotherapy Helps Older Adults
- Osteoarthritis or osteoporosis
- Chronic joint or muscle pain
- Reduced balance or flexibility
- Post-surgery recovery
- General loss of strength or stamina
Your physiotherapist will assess your mobility, balance, and goals to design a tailored exercise and rehabilitation programme that supports your long-term health and confidence.
What to Expect from Your Sessions
Together, we’ll:
- Identify your goals and challenges
- Develop a safe, progressive strength plan
- Address pain or stiffness
- Improve balance and posture
- Rebuild confidence in daily movement
Sessions may include mobility training, resistance exercises, manual therapy, and education on how to stay strong between appointments.
Benefits of Physiotherapy for Older Persons
- Increased independence and confidence
- Reduced joint pain and stiffness
- Improved balance and stability
- More energy for everyday life
- Better mood and resilience
At Prestons Health, we believe it’s never too late to feel strong again.
Why Choose Prestons Health
Here’s what makes us different:
- Over five decades of experience helping patients live active, healthy lives
- Highly qualified clinicians with advanced postgraduate training
- HCPC and CSP-registered physiotherapists delivering evidence-based care
- Personalised programmes tailored to your needs and progress
- Convenient locations within David Lloyd Club and Oundle School
Continued commitment to outstanding care throughout 2025 and beyond
Frequently Asked Questions
Is physiotherapy safe for older adults?
Yes. All sessions are guided by qualified physiotherapists who assess your health and tailor exercises to your ability, ensuring safety and gradual improvement.
How often should I attend sessions?
Most patients start with weekly appointments, reducing frequency as confidence and strength improve. Your physiotherapist will adjust the plan to your needs.
Can physiotherapy help if I already have arthritis or osteoporosis?
Absolutely. Our team designs specific programmes for these conditions to improve joint mobility, strength, and function safely.
Do I need a GP referral?
No referral is needed. You can book directly with Prestons Health. We’ll liaise with your GP if needed for coordinated care.
What is the difference between older persons and elderly physiotherapy?
Elderly physiotherapy focuses on maintaining mobility, balance, and independence in later life. It’s part of our Older Persons Physiotherapy service at Prestons Health, where every plan is tailored to your needs.
Book Physiotherapy Treatment for Older Adults in Peterborough
We can help with back pain. Get in touch, and we’ll guide you through your next steps.
Call us: 020 8254 2150
Find us: Prestons Health, David Lloyd Club, Thorpe Wood Business Park, Peterborough PE3 6SR
Or book online
Visit Our Peterborough Physiotherapy Clinic
Our main clinic location is within David Lloyd Club in Thorpe Wood, Peterborough with a satellite clinic in Oundle School (students and staff only). Please contact us on 01733 565911 for more information on our clinic times & locations.
David Lloyd Club
Prestons Health,
Address: David Lloyd Club, Business Park,
Thorpe Wood, Longthorpe,
Peterborough PE3 6SR, United Kingdom
Phone Number: +44 1733 565911
Oundle School
Address: School Sports Centre,
Oundle, Milton Rd, Oundle,
Peterborough PE8 4AB, United Kingdom
Phone Number: +44 1733 565911
Please contact our main site for appointments and further information.
get in touch
Telephone
01733 565911
Email
admin@prestonshealth.co.uk
Opening Hours
Monday : 8.15 - 8.30pm
Tuesday : 8.15 - 6pm
Wednesday : 8.15 - 8pm
Thursday : 8.15 - 6pm
Friday : 8.15 - 6pm
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