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SPORTS MASSAGE PETERBOROUGH

PETERBOROUGH MASSAGE CLINIC

Sports and Remedial massage acts as the perfect complement to our Physiotherapy treatments.

Prestons Health is the perfect place to get a massage in Peterborough, for all your aches and pains.

Our Sports and Massage Practitioners perform targeted and effective soft tissue techniques and work closely with our Chartered Physiotherapists and other members of the team.

Sports and Remedial Massage therapy is particularly useful to athletes and sports people during training, competition and injury aiding recovery, helping in the prevention of injuries and being heavily involved in prehabilitiation.

However, it is not exclusively for sports people. So many other people also benefit from its effects. Postural problems such as tight muscles occur across the population and many of our patients find it helps them cope with the demands of modern life.

Our Sports Massage Practitioners are all members of the Sports Massage Association and are fully insured.

 

An essential guide to sports massage for runners

In an interview with Women’s Running, Helen explains the benefits of sports massage for runners.

The main benefits we hear from clients are improved muscular recovery, muscles feeling looser before and after an event and it helping runners to reduce and recover from minor muscular pains and strains.

It’s not just about the physical benefits that sport massage offers to runners, there are emotional benefits too. It can help your overall feeling of wellbeing, as it offers time to relax and let go.

Read the full article here. 

Massage peterborough
Peterborough massage
Massage in peterborough

our locations

Our main clinic location is within David Lloyd Club in Thorpe Wood, Peterborough with a satellite clinic in Oundle School (students and staff only). Please contact us on 01733 565911 for more information on our clinic times & locations.

David Lloyd Club

Prestons Health,
Within David Lloyd Club,
Thorpe Wood Business Park,
Peterborough PE3 6SR

Oundle School

Prestons Health,
Health and Well-being Suite,
Within Oundle School Sports Centre,
Milton Road,
Oundle, Peterborough PE8 4AB

Please contact our main site for appointments and further information.

get in touch

Telephone
01733 565911

Email
admin@prestonshealth.co.uk

Opening Hours

Monday : 8.15 - 8.30pm
Tuesday : 8.15 - 6pm
Wednesday : 8.15 - 8pm
Thursday : 8.15 - 6pm
Friday : 8.15 - 6pm

 

Jeff Goodger
Jeff Goodger
Thanks Helen for the help and advice you have given me over the recent months enabling me to recover from my back injury and sciatica. Both issues had lasted for 5 months with various visits to Osteopaths & a Chiropractor along the way with no recovery in site. My G.P suggested that physio would be the right option to take and recommended Preston's Health. By this time my confidence was low and I was thinking how long was this ordeal going to last for. From my first apppointment with you I had a good feeling and an end was in site with the exercise programs I followed. It was also the conversations we had about the injury and the sciatica that made me feel I was definately going to recover soon with patience and that's exactly what happened. I had made a determined effort to follow all the guidance and encouragement you gave me, I stuck to the plan and it worked, so many thanks for that Helen. I am continuing with the exercices and building up my overall physical strength daily so that hopefully I won't have to experience this kind of set back in the future. Once again many thanks for all of your help its been greatly appreciated. Regards Jeff
Mark
Mark
Helene Preston is extremely knowledgeable, she has on two occasions assisted in my recovery from injury and one of those occasions pointed out an issue with medication prescribed by my doctor which averted possible side affects. also directly contacted the nhs on my behalf recommending further scans were needed and assisted in bringing my nhs appointment forward.
Nick Green
Nick Green
I had a great experience with Prestons and Rachael Baker diagnosed a meniscal knee trauma. Rachael was very knowledgeable and professional and the clinic is really neat and tidy within David Lloyd.
Teresa Gilder
Teresa Gilder
Very friendly and professional.
Robert Igglesden
Robert Igglesden
Had a consultation with Rachel today to diagnose and treat a cycling injury. She was very attentive, very thorough and extremely professional in her approach. This is the second time I've consulted Prestons Health and I've been really happy with their service. Recommended.
Anna Learoyd
Anna Learoyd
I managed to get an emergency same day appointment for a strained achilles tendon. Rachel was professional, thorough and worked wonders in just one session. After a deep massage, I had much more movement in my ankle and the swelling has reduced significantly in 24 hours. I would highly recommend them for physio.
Matthew Kendrick
Matthew Kendrick
I have seen various physios for different injuries and Prestons Health were by far the best. Extremely professional and thorough when assessing my injury. It is too soon to tell if they will be able to fix my injury but I am very optimistic based upon the service provided so far.
Miriam Wood
Miriam Wood
Effective sports massage, concentrating on my legs this time, due to a muscle injury. I felt much better the following day and even played hockey.
Claire Haylock
Claire Haylock
Helen was very knowledgeable in her field of expertise. I have every faith in her to help me get back to physical health again. The support and aftercare are excellent too. I would definitely recommend Prestons Health.

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