Insight

Our podiatrist Simon Miles to lead team to Calais “jungle”

Please find out more from the Rutland and Stamford Mercury article by clicking the link below: http://m.stamfordmercury.co.uk/news/local/cottesmore-podiatrist-to-lead-team-to-calais-jungle-1-7123758  

Read More »

Treating Tendons in Peterborough and Oundle

The Prestons Health Team of Physiotherapists spent yesterday reviewing the latest evidence based practice for the treatment of tendon pain.  Here are some points we highlighted as key for our patients to  understand how to best manage tendon pain: 1. Tendon pain problems (that are not tears or ruptures) used to be called TENDONITIS.  This is now […]

Read More »

A barefoot running journey – how I discovered mindful and relaxed running by James Mabbitt MCSP

A barefoot running journey – how I discovered mindful and relaxed running by James Mabbitt Now the proud owner of five pairs of Vibram fivefingers, all for different occasions – what’s the big deal and why have I moved away altogether from conventional footwear? On being introduced to some Inov8 running shoes, which had a […]

Read More »